Text us

Relief to Risk: Exploring the Dangers Of Benzos

Benzodiazepines, often called “benzos,” are a type of prescription medication used to treat anxiety, insomnia, and certain other conditions. They work by affecting the neurotransmitters in the brain, producing a calming effect on the body. Commonly prescribed benzos include Xanax, Valium, and Ativan.

However, the use of benzodiazepines is not without risks. Prolonged or excessive use can lead to various side effects and dangers. Keep reading to learn more.

Key Takeaways

Benzodiazepines are medications commonly used to treat certain conditions but come with potential risks. Here is what you need to know:

  • Benzodiazepines interact with the brain’s neurotransmitter GABA to induce relaxation, reduce anxiety, and promote sleep.
  • Benzos carry short-term risks like drowsiness and confusion and long-term dangers, including addiction and withdrawal symptoms.
  • Addiction treatment options include medical detox, therapy and counseling, medication-assisted treatment (MAT), and support groups.

Call our dedicated teen treatment center today at (845) 479-6888 to guide your child toward recovery from substance use disorder (SUD).

Teenage boy falling asleep at his desk. White text to the right explains benzos carry short-term risks like drowsiness and confusion.

Why Benzos Are Prescribed

Benzodiazepines (benzos) are a class of medications primarily prescribed for their sedative, calming, and anxiety-reducing effects. They are commonly used to treat conditions such as:

Anxiety Disorders

Benzos are effective in providing short-term relief for symptoms of anxiety disorders like generalized anxiety disorder (GAD), panic attacks, and social anxiety disorder. However, they are prescribed for short durations due to the risk of tolerance and dependency. Commonly used medications include Alprazolam (Xanax) and Lorazepam (Ativan).


Short-acting benzodiazepines, like Temazepam (Restoril), can be prescribed for short-term relief of insomnia due to their sedative effects, helping individuals fall asleep faster and improve sleep quality. However, they might not be ideal for long-term treatment of insomnia due to the risk of dependency and tolerance.

Seizure Disorders

Benzodiazepines, such as Clonazepam (Klonopin), when used in conjunction with antiepileptic drugs, can help prevent and manage acute seizures. They are often administered during an active seizure to stop the episode.

Muscle Spasms

Benzodiazepines, like Diazepam (Valium), can relax muscles and relieve acute muscle spasms. They may be prescribed for conditions like back spasms or other musculoskeletal issues.

Alcohol Withdrawal

Benzodiazepines, such as Clorazepate (Tranxene), might be used to manage alcohol withdrawal symptoms like anxiety, tremors, and seizures. They can prevent severe withdrawal complications but are typically administered for a short period to avoid dependency.


Before medical procedures, benzodiazepines might be given to induce relaxation, calmness, and, in some cases, amnesia. They are used in controlled settings by healthcare professionals to ensure patient comfort during procedures.

Remember, these medications have various potential side effects and can lead to dependency, so they are usually prescribed cautiously and for limited durations. Always consult a healthcare professional for medical advice and follow their recommendations closely.

Science Behind Benzos

Benzodiazepines are a class of psychoactive drugs that work by enhancing the effect of a neurotransmitter in the brain called gamma-aminobutyric acid (GABA). GABA is an inhibitory neurotransmitter, which means it reduces the activity of neurons in the brain.

Benzos bind to specific receptors on neurons that also bind with GABA. When they attach to these receptors, they increase the efficiency of GABA, making it more likely for GABA to bind to its receptor and produce an inhibitory effect. This action leads to a decrease in the excitability of neurons, resulting in calming effects on the central nervous system (CNS).

This can produce several effects:

  • Anxiolytic (Anti-anxiety): By decreasing the activity of certain brain areas involved in stress and anxiety, benzos can lessen the feelings of anxiety and promote relaxation.
  • Sedative-Hypnotic: In high doses, benzos can induce sedation and sleep. They are sometimes prescribed for short-term treatment of insomnia.
  • Muscle Relaxant: Benzos can also relax muscles by acting on the central nervous system (CNS), which can be helpful for conditions involving muscle spasms or tension.

While they can be effective for managing certain conditions when used for short periods, they also carry risks, particularly when used for extended periods or in higher doses. Therefore, it’s essential to use benzos under a doctor’s supervision and as prescribed.

Dangers of Benzodiazepines

While benzodiazepines can be effective in managing certain medical conditions, there are potential dangers associated with their use, both in the short term and long term.

Short-Term Dangers

Short-term use of benzodiazepines can lead to immediate risks, including:

  • Drowsiness and Sedation: Benzos can cause drowsiness, affecting concentration, coordination, and the ability to perform tasks requiring mental alertness, which increases the risk of accidents.
  • Memory and Cognitive Impairment: Short-term memory issues and cognitive impairment can occur, affecting concentration, focus, and the ability to retain new information.
  • Respiratory Issues: At higher doses, benzos can suppress the central nervous system (CNS), potentially resulting in slowed breathing and respiratory distress, especially when combined with other CNS depressant drugs like alcohol.
  • Interaction with Other Substances: Benzodiazepine can interact negatively with other substances, such as alcohol and opioids, leading to a higher risk of overdose. Combining these substances can result in severe respiratory depression and other complications.
  • Paradoxical Reactions: In some individuals, especially older adults or children, benzos can cause paradoxical reactions, leading to increased agitation, aggression, or disinhibition.

Long-Term Dangers

Extended use of benzos poses prolonged risks, potentially causing:

  • Tolerance and Dependence: Chronic benzodiazepine use often leads to tolerance, where high doses are needed to achieve the same effects. This can lead to physical and psychological dependence.
  • Withdrawal Symptoms: Abruptly stopping benzos after long-term use can lead to severe withdrawal symptoms, including anxiety, insomnia, tremors, confusion, seizures, and, in extreme cases, life-threatening reactions.
  • Physical Health Issues: Prolonged use of benzos can contribute to physical health problems such as gastrointestinal issues, liver damage, and a weakened immune system.
  • Cognitive Decline: Long-term use of benzodiazepines has been associated with cognitive decline, particularly in older adults. This includes problems with memory, attention, and executive function.
  • Psychological and Emotional Effects: Long-term benzodiazepine use has been linked to emotional blunting, reduced motivation, and an increased risk of mood disorders.

Always consult a health professional when considering using benzos, as they should typically be used for short durations and under close supervision to mitigate potential risks.

Benzodiazepine Addiction: Signs and Symptoms

While benzos can be effective when used as prescribed, there are significant risks associated with their misuse and long-term use, including the potential for addiction. Here are some key points to consider regarding the risks of benzodiazepine addiction:

Understanding Benzodiazepine Dependence

Benzodiazepines are known for their effectiveness in managing anxiety and sleep problems, but they also carry a high potential for dependence. This dependence can develop due to their calming effects on the central nervous system (CNS).

Over time, the body can become tolerant to the drug’s effects, requiring higher doses for the same results. Dependence can lead to addiction, where individuals may experience cravings and compulsive use despite negative consequences.

Signs and Symptoms of Abuse

Identifying signs of benzodiazepine abuse can be crucial in addressing addiction. Some common signs include:

  • Increased Tolerance: Needing high doses over time to achieve the desired effect.
  • Withdrawal Symptoms: Experiencing physical and psychological symptoms when not taking the drug, such as anxiety, insomnia, irritability, and tremors.
  • Social and Behavioral Changes: Neglecting responsibilities, secrecy about drug use, isolation, and changes in social circles can indicate a problem.
  • Continued Use Despite Negative Consequences: Using the drug despite experiencing negative consequences like impaired functioning, relationship strain, or health problems.

Consequences of Long-term Abuse

Long-term abuse of benzodiazepines can lead to adverse effects, both physically and mentally:

  • Physical Health Issues: Chronic fatigue, respiratory problems, gastrointestinal issues, and weakened immune system.
  • Mental Health Impacts: Increased anxiety, depression, cognitive impairment, and memory problems.
  • Social Consequences: Strained relationships, difficulties at work or school, social isolation, and financial problems.
  • Overdose and Death: When combined with other substances or taken in excessive amounts, benzodiazepines can lead to respiratory depression, coma, or even death.

If someone you know is struggling with benzodiazepine misuse or dependence, encouraging them to seek professional help from a doctor or addiction specialist is vital for their well-being and recovery.

Hope and Healing: Exploring Benzo Addiction Treatments

Overcoming benzodiazepine addiction is a challenging journey, but there are effective treatments and support systems available to help individuals regain control of their lives.

Medical Detoxification

Medical detox is often the initial step in treating benzodiazepine addiction. Under medical supervision, individuals gradually reduce their dosage or switch to a less potent benzodiazepine to manage withdrawal symptoms safely. This process helps the body eliminate the drug while minimizing the discomfort of withdrawal.

Inpatient or Outpatient Treatment

Inpatient treatment involves residing in a facility where individuals receive intensive, round-the-clock care, while outpatient treatment allows individuals to attend therapy sessions and treatment programs while continuing to live at home. The choice between inpatient and outpatient treatment often depends on the severity of addiction, personal circumstances, and the level of support available at home.

Therapy and Counseling

Therapy and counseling are integral components of benzodiazepine addiction treatment. Cognitive-behavioral therapy (CBT) and motivational interviewing (MI) are commonly used to address underlying issues contributing to addiction, develop coping skills, and modify behavior. These therapies aim to help individuals recognize triggers, manage cravings, and learn healthier ways to deal with stress and anxiety.

Medication-Assisted Treatment (MAT)

Medication-assisted treatment (MAT) involves using medications, such as certain antidepressants or anti-anxiety medications, to manage withdrawal symptoms and reduce cravings. MAT can support individuals in overcoming benzodiazepine addiction by making the recovery process more manageable.

Support Groups

Support groups, such as Narcotics Anonymous (NA) or SMART Recovery, offer a safe and supportive space where individuals can share experiences, receive encouragement, and learn from others who have faced similar challenges. These groups provide a sense of community and ongoing support essential for maintaining long-term recovery.

Remember, the most effective approach might vary from person to person. It’s crucial to tailor the treatment plan according to individual needs and in consultation with healthcare professionals.

Frequently Asked Questions (FAQ)

What are the most serious risks of benzodiazepines?

Benzodiazepines pose risks of addiction, overdose, and withdrawal. Long-time use can lead to memory problems, cognitive decline, and increased susceptibility to accidents or falls.

What damage can benzodiazepine do long-term?

Long-term benzo use can result in memory impairment, cognitive decline, and increased risk of dementia. Dependency, tolerance, and withdrawal symptoms also accompany prolonged usage, impacting mental and physical health.

What is the main danger of benzodiazepine abuse?

The primary danger of benzodiazepine abuse lies in the increased risk of overdose, leading to respiratory depression, coma, or even death, especially when combined with other substances like alcohol.

What do benzodiazepines do to your body?

Benzodiazepines act on the brain’s GABA receptors, calming the nervous system. They induce relaxation, reduce anxiety, promote sleep, and relax muscles. However, they can also cause sedation, impaired coordination, and, with prolonged use, addiction.

Guiding Teens to Renewal

Your teen’s struggle with benzodiazepine addiction can feel overwhelming, but there’s hope and support available. At our teen treatment center, we’re ready to help your teen start their journey toward a drug-free future with our comprehensive residential treatment program.

Our expert staff is committed to guiding your teen through individual counseling, group therapy, family sessions, and engaging workshops. We believe in holistic healing, incorporating activities like art and music therapy for a well-rounded approach to recovery.Your teen’s recovery is our priority. Take action today by calling us at (845) 479-6888.

We're Here 24/7

Our admissions department is available 24/7 and happy to answer any questions you may have about our facility or treatment options.

Privacy Policy / Notice of Privacy Practices

Text us
Text us